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Once you purchase the course you can email me at clitheroethrive22@gmail.com and we can arrange the sessions to start either the same week, or following week. Later options will be available if that works better for you. Sessions are arranged at flexible times to work around you. Sessions last 50 minutes and it is advised to bring a note pad and pen. Same terms and conditions for counselling session, you will need a quiet, private space with no distractions. If you have any further questions, please feel free to email me.